Home - Health
Nutritional dos and don’ts for breast cancer prevention

Nutritional dos and don’ts for breast cancer prevention

Of all the known types of cancer, one of the most commonly diagnosed types in women is that of the breast. This cancer type can be caused by a defect in one’s DNA as well as genetic mutations. While the occurrence of this condition is common among women, it can be rarely seen in men too.
Read More
Foods to eat and tips to manage back pain

Foods to eat and tips to manage back pain

It can be challenging to perform daily activities when dealing with back pain. And if that pain is chronic and debilitating, it might start impacting one’s lifestyle, work, and overall wellness. The condition might have causes that aren’t due to an underlying disease. Examples include over-exercising, prolonged sitting, lifting heavy weights without a back brace, or sleeping in an uncomfortable position.
Read More
Foods that can increase the risk of cancer

Foods that can increase the risk of cancer

Cancer is an umbrella term that covers a wide range of diseases caused due to the multiplication of abnormal cells in the body. There are many types of cancer that affect a large number of people across the globe. There is no known cause or definitive cure for this condition.
Read More
Reduce the symptoms of asthma by avoiding these foods

Reduce the symptoms of asthma by avoiding these foods

The type of food we eat plays an important role when it comes to certain health conditions in the human body. And this even goes for conditions like asthma, a chronic lung disease that causes severe inflammation of the airways, thus making it hard to breathe. Of course, some treatments include medications, among others, to regulate the symptoms of the condition.
Read More
5 foods that can help manage multiple sclerosis

5 foods that can help manage multiple sclerosis

Multiple sclerosis (MS) is a disease that affects the brain and spinal cord, impacting mind-body coordination. While no nutrition plan can cure MS, studies show that certain foods like turmeric and avocadoes can help manage the symptoms. Most of these foods have anti-inflammatory properties, and researchers say that reducing inflammation in the body can help.
Read More
Foods that can help reduce the risk of cancer

Foods that can help reduce the risk of cancer

Many people worry about being diagnosed with cancer because of their family history and environment and look for ways to prevent the disease. While cancer cannot be prevented entirely, one can lower the risk by following a healthy routine and eating nutritious foods. Research says that some food items have compounds that can restrict the growth of cancer cells in the body and help fight the disease.
Read More