Where Your Money Actually Goes When You Spend Abroad

International travel introduces a layer of costs that never shows up on a hotel booking or flight confirmation — the fees attached to simply spending money once you arrive. For many Americans, these charges come as a surprise on the credit card statement after they get home. Understanding how each fee type works puts you in a position to avoid or minimize them before your trip even starts.

There are three main culprits: foreign transaction fees charged by your card issuer, dynamic currency conversion offered at payment terminals and ATMs, and ATM withdrawal fees. Each operates differently, and each requires a different response. See our guide to overlooked travel budget line items for a broader picture of costs most travelers don't plan for.

1

Always choose to pay in local currency at card terminals and ATMs.

When a terminal offers to charge you in U.S. dollars instead of local currency, it is using dynamic currency conversion (DCC) — a process that applies the merchant's exchange rate rather than your card network's rate. DCC rates are typically less favorable, and the markup can range from 3–7% above the interbank rate. Your card network's conversion rate, while imperfect, is almost always better.

Example: At a hotel checkout in Paris, the terminal asks: 'Pay in USD or EUR?' Selecting EUR means your card network handles the conversion; selecting USD hands that conversion — and a markup — to the hotel's payment processor.
2

Audit your card's foreign transaction fee before packing it.

Foreign transaction fees, typically 1–3% of each purchase, are charged by the card issuer on transactions processed outside the U.S. or through a foreign bank. On a $3,000 trip with mixed spending, a 3% fee adds $90 in invisible costs. Knowing your card's terms in advance lets you decide whether to use a different card or open one before departure.

Example: A traveler reviews their card agreement and finds a 2.7% foreign transaction fee. They instead use a second card with no such fee for all international purchases, saving roughly $80 over a two-week trip.
3

Withdraw local currency in fewer, larger ATM transactions.

Flat-fee ATM charges make frequent small withdrawals disproportionately expensive. A $5 fee on a $50 withdrawal is a 10% surcharge; the same $5 fee on a $200 withdrawal is 2.5%. Consolidating withdrawals reduces the per-dollar cost of accessing cash, assuming you can manage your spending safely.

Example: Instead of withdrawing €50 three times across a week in Rome, a traveler withdraws €150 once, paying one combined fee rather than three.
4

Carry a small amount of local currency for cash-only situations.

Many small vendors, markets, and transit systems in international destinations are cash-only or strongly prefer it. Arriving without any local currency forces reliance on airport exchange kiosks, which typically offer the least competitive rates of any exchange option. Ordering a modest amount of foreign currency from your bank before departure avoids this pressure entirely.

Example: A traveler heading to Japan — where cash remains widely used — exchanges $100 worth of yen at their U.S. bank before departure, avoiding airport kiosk markups on arrival.
5

Avoid airport and hotel currency exchange kiosks for large conversions.

Exchange kiosks at airports, train stations, and hotels operate on high-margin rates and fees because they serve travelers who have no immediate alternative. The convenience premium can be substantial — sometimes 10–15% worse than mid-market rates. Reserve these only for urgent, small amounts.

Example: A traveler needing euros converts most of their budget at a local bank or through their ATM card on arrival, using the airport kiosk only for a €20 emergency amount to cover an immediate taxi.

The ATM Problem Most Travelers Underestimate

Withdrawing local cash abroad seems straightforward, but the fee structure is layered. Your U.S. bank may charge a flat fee per international withdrawal, often $3–$5, plus a percentage of the transaction amount. Simultaneously, the foreign ATM operator may add its own surcharge. In some destinations, this can turn a $100 withdrawal into a $110 or higher transaction before the exchange rate even enters the picture.

To reduce this exposure, withdraw larger amounts less frequently rather than making many small withdrawals. Research whether your bank participates in a global ATM network that waives or reimburses foreign fees — many checking accounts marketed to frequent travelers offer this benefit. Always choose to complete the transaction in the local currency when the ATM prompts you; selecting your home currency triggers dynamic currency conversion, compounding the cost.

high Log into your bank's mobile app right now and set a travel notice for your upcoming trip dates and destination countries.
high Look up your primary card's foreign transaction fee in the card agreement or issuer website — search the document for 'foreign transaction' to find it in under two minutes.
medium Set your phone's default to display prices in the local currency of your destination so you can mentally track spending without conversion confusion.
medium Order a small amount of local currency from your bank at least five business days before departure to avoid relying on airport kiosks.

What to Do Before You Leave Home

The most effective fee-reduction strategies happen before you board the plane. Start by reviewing the terms of any card you plan to use internationally — specifically looking for the foreign transaction fee line, which is typically listed in the Schumer Box on your card agreement. Cards with no foreign transaction fee exist across a range of card types, from travel-focused products to everyday cash-back cards.

Equally important: notify your bank and card issuers of your travel dates and destinations. Fraud-prevention systems sometimes flag foreign charges as suspicious and freeze the card. A quick call or in-app travel notice takes minutes and prevents being stranded without payment access. Round out your pre-trip financial prep using the travel budget pre-trip checklist to catch other hidden costs before you commit to a booking.

For broader trip planning guidance, including how to build a realistic travel fund, see Building a Travel Fund From Scratch. And if you're new to international travel altogether, Travel Savings on a Budget covers the core strategies in accessible detail.

Exchange Rates Change — Lock In Nothing

No guide can guarantee the exchange rate you'll receive when you travel. Rates fluctuate daily based on currency markets, and the rates applied by card networks, banks, and exchange services all differ. The strategies here help you avoid preventable markups and fees, but they do not eliminate exchange rate risk. Always verify current terms directly with your card issuer or bank before traveling, as fee structures and partner networks can change.