Migraine is a headache varying in intensity for different individuals and is often accompanied by nausea and sensitivity to light and sound. Migraine attacks can last for hours or even days, and the intense pain may hinder your everyday activities as well. While there isn’t any particular cause for a migraine, there are various triggers like hormonal changes, stress, anxiety, insufficient sleep, and improper diet.

When an individual fails to have not more than three bowel movements in a week, they are said to be constipated. It can be caused by dehydration, lack of dietary fiber, physical inactivity, or even due to a side effect of certain medications. While taking medicines help, in the long run, they can be harmful.

Gout is a condition wherein an accumulation of excess uric acid crystals in the joints leads to severe pain. The reason for this is inflammation in the joints, especially the feet. Apart from medications, there are also some home remedies that you can follow to alleviate the pain. Take a look at these natural ingredients to take adequate care during a gout attack:

Arthritis results in the inflammation of joints. It is a group of several health conditions that result in the pain. Surprisingly, more than 50 million adults and approximately 300,000 children in the country have some form of arthritis. Common symptoms of this condition include joint pain, stiffness, swelling, and difficulty in movement.

Asthma is the inflammation of airways or the bronchial tubes in the lungs. It is a chronic disease that makes it difficult for air to move in and out of the lungs. According to recent statistics, an estimated 24 million people suffer from asthma in the country. Diagnosing the symptoms of asthma For most patients with asthma, the timing of the symptoms is closely related to physical activity.

Diabetes has become a common concern for thousands of people across the globe. Diabetes essentially has two main types: Type I and Type II. While Type I is a chronic disease, Type II is a common metabolic and chronic disease. With the rapid increase in the number of people suffering from Type II diabetes, it has now become essential to take as many preventive measures as possible.