8 tips to easily quit smoking Quitting smoking seems to be one of the most challenging tasks for most smokers, particularly those who have been smoking for a long time. Many people have tried various tips and tricks to quit smoking but have failed miserably and landed on the same undesired routine of smoke.

Easy and effective ways to treat psoriasis Psoriasis is a skin disorder in which bumpy red patches of scaly skin appear on certain parts of the body. This is a non-contagious disease caused by an overactive immune system. There is no cure for this condition, but it can be controlled by some medications.

Best treatment options to get rid of psoriatic arthritis Psoriatic arthritis is a special case of arthritis. The undesired condition affects people already suffering from a condition that causes red patches of skin with silvery scales above them, known as psoriasis. In most cases, patients develop psoriasis followed by the symptoms of arthritis.

The weakening of bones and increased chances of bone fracture are the major characteristics of osteoporosis. Bones become unusually porous and compressible like a sponge. This weakens the structure of the skeleton leading to easy fragmentation of bones. People think that only older women are affected by osteoporosis, but it affects both the genders.

How pneumonia can be prevented and treated What is pneumonia? Pneumonia is an inflammation of the alveoli or the air sacs in one or both the lungs. The alveoli or the air sacs get filled with fluid which leads to breathing difficulties. Pneumonia can be caused by bacteria, or virus or fungi, although bacterial pneumonia is the most common type.

Effective treatments for nasal congestion Nasal congestion is a common health issue faced because of infection or allergies. A blockage in the nose due to mucus formation leads to nasal congestion. Though common, it is quite excruciating as you start facing difficulty in breathing. It can also be caused by the common cold.