Idiopathic hypersomnia, also known as IH, is a chronic neurologic sleep disorder that causes extreme daytime sleepiness. People with IH have trouble staying awake during the day, even though they get adequate sleep at night. IH can be hard to diagnose because there are many possible causes of daytime sleepiness.

Depression is a mood disorder where a person may feel sad all the time, so much that it may hinder them from carrying on with their daily activities. Depression can be mild, severe, temporary, or persistent. Clinical depression is the most severe form of depression. Doctors use the term clinical to distinguish it from other types of depression and highlight that the affected person needs immediate professional help without delay.

Heart monitors are a great way to monitor your health and fitness. They’re easy to use, have plenty of features, and can be worn on any part of your body. There are many advantages to having this device, as it helps a person regulate their sleep patterns, and monitor stress, thereby helping them make improvements to their lifestyle habits.

A primary immunodeficiency is a group of disorders that affect the immune system. The cause is a defect in one of more than 100 genes responsible for building resistant system components. In general, these diseases result in an inability to produce enough antibodies or white blood cells that can prevent and fight off germs.

Cognitive behavioral therapy is a psychological therapy that helps people channel their thoughts to manage their mental health issues. This treatment method enables a patient to recognize and change the negative thoughts and behaviors that affect their life. CBT can be used for many disorders, including anxiety and mood disorders.

Nearly 50 million people in the country suffer from allergies triggered by common allergens spreading airborne diseases. For some people, the added health complications are also hard to manage with daily routine and lifestyle habits, thereby affecting the quality of life. Based on the allergen count and the air quality index averaged across the top cities, here are five suitable places to relocate to lower the risk of a severe seasonal allergy flare-up.