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4 common skin problems and ways to deal with them

4 common skin problems and ways to deal with them

Almost all of us face skin problems at some point in our lives which can make us feel uncomfortable. Skin problems can be either permanent or temporary, but fortunately, most of them can be treated. It is recommended that you consult your doctor before you think about treating them yourself.
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5 common stomach conditions that you should know about

5 common stomach conditions that you should know about

Having a sensitive stomach or other stomach conditions can make life quite difficult and painful. One needs to understand the condition and its symptoms to recognize it and seek the right medical assistance at the right time. Here are a few common stomach conditions that affect people across the globe.
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Self-help for managing discomforts associated with sleep disorders

Self-help for managing discomforts associated with sleep disorders

Getting a good night’s rest is crucial for the mind and body. But often, many find themselves struggling with sleep disorders, keeping one awake all night. From snoring to severe sleep apnea, several conditions disrupt sleep. Often, severe discomforts need medical attention as the symptoms may lead to other health complications.
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Six types of joint conditions you must know

Six types of joint conditions you must know

Joint conditions can sprawl from any injury that has a direct impact on the joints. Joint conditions can occur due to underlying disease, deficiency of nutrition, or simply aging. Some of these joint conditions are short-lived and can be treated with simple physiotherapy exercises. Others can be chronic, painful, uncomfortable, and require orthopedic intervention or surgery such as joint replacement.
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All you need to know about the human immune system

All you need to know about the human immune system

We might be familiar with how important the immune system is and that we need to eat certain types of foods or do certain types of exercises to boost the immune system. But some of us might be unfamiliar with the functioning of the immune system, and how it is linked to immunity.
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How to manage hot flashes associated with menopause

How to manage hot flashes associated with menopause

Hot flashes are a sudden feeling of heat that may occur during menopause. While there is no certain cause associated with these sensations, medical professionals suggest changes in blood circulation may trigger these sudden flashes. Often these flashes are accompanied by flushing in the face followed by sweating. Some women also experience chills or rapid heart rate during an episode.
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