Home - Health
Avoid these 3 foods to maintain cholesterol levels

Avoid these 3 foods to maintain cholesterol levels

Cholesterol plays an important role in many bodily functions. It is of two types — The first type is LDL or bad cholesterol, which leads to plaque build-up in blood vessels, increasing the risk of heart diseases. The other is HDL or good cholesterol, which can reduce the risk of heart conditions.
Read More
5 foods that trigger migraine attacks

5 foods that trigger migraine attacks

Migraines are severe headaches that may lead to unbearable pulsing sensations or throbbing on one side of the head. These attacks may last for a few hours or a couple of days. Such chronic pain may also affect one’s daily lifestyle. Though the exact cause of migraines is unknown, multiple factors trigger them, including the foods we eat.
Read More
Avoid these foods for better eye health

Avoid these foods for better eye health

The foods we eat play a significant role, and that dictates how our organs function. The eyes are vascular, and it is necessary to eat nutritious foods to keep the blood vessels in good health. Eating unhealthy foods may block the veins that provide the eyes with the essential nutrients and oxygen.
Read More
4 high cholesterol foods that should be avoided

4 high cholesterol foods that should be avoided

The human body needs cholesterol for various functions. The fat-like substance helps in hormone-building and cell formation. However, one should ensure that their cholesterol levels do not rise beyond a certain point. High cholesterol can clog the blood vessels. This can disrupt blood flow to the arteries. Most often, high cholesterol is an outcome of poor food choices.
Read More
4 Top Health Insurance Companies You Must Know About

4 Top Health Insurance Companies You Must Know About

For most people, health is one of the major areas of expense. This is why buying health insurance plans is one of the most prudent decision anyone can make to have a stable financial life. After all, nothing is more precious than our health. However, buying health insurance coverage is not an easy task.
Read More
Explore the disability benefits offered by the Federal government

Explore the disability benefits offered by the Federal government

The government has several federal programs to offer aid and assistance to people with various medical conditions. The Social Security Administration (SSA) is chiefly responsible for implementing and maintaining these policies. For disability, in particular, the benefits are paid under two separate programs, Social Security Disability Insurance and Supplemental Security Income.
Read More