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5 simple tips for better oral hygiene

5 simple tips for better oral hygiene

Maintaining oral hygiene is an important aspect of your overall health care routine, and just brushing and flossing does not ensure it. Going for routine dental checkups, making a few lifestyle and dietary changes, and regularly monitoring your pearly whites reduce the risk of mouth and teeth problems like decay, gum disease, gingivitis, and chipping of the teeth enamel.
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Here’s what you need to know to understand multiple sclerosis

Here’s what you need to know to understand multiple sclerosis

Multiple sclerosis is an autoimmune and potentially disabling disease. The signs and symptoms of the disease are severe in some cases. Most people experience a much milder form of MS with long periods of remission. MS also has no cure, hence it is important to stay informed. Read on to find out more about MS- it’s symptoms, types and treatment methods.
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6 foods that help relieve pregnancy symptoms

6 foods that help relieve pregnancy symptoms

Following conception, pregnancy symptoms can be detected as early as two weeks. Nausea, fatigue and irregular cravings, among others are valid indicators of the possible onset of pregnancy. A pregnancy test will be required to confirm it. Once that happens, most of these symptoms still persist and cause real discomfort to the expecting mother.
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Must have beauty and skin care products

Must have beauty and skin care products

Maintaining a daily skincare routine can be tough with a busy routine and a lifestyle that simply doesn’t permit you time. However, stress, pollution, and a busy lifestyle can harm your skin over time causing lines, breakouts, and early signs of aging. Therefore, no matter what, you have to make time and take efforts to maintain your skin’s health and its beautiful glow.
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Ways to plan and lead a cholesterol-friendly life

Ways to plan and lead a cholesterol-friendly life

Cholesterol is a fatty wax substance that the body naturally produces to support certain digestive functions. However, high levels of cholesterol can increase the risk of stroke, high blood pressure, and heart problems. There are two main types of it: High Density Lipoprotein (HDL) and Low Density Lipoprotein (LDL). Medical professionals refer to HDL as good cholesterol that comes from healthy, organic, and natural food sources while LDL is a bad byproduct of processed foods rich in additives.
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Everything you need to know about blood disorders

Everything you need to know about blood disorders

Blood disorders are conditions that cause problems in your blood or bone marrow. Bone marrow is a spongy tissue inside your bones that is responsible for the production of white blood cells, red blood cells, and platelets. When anything goes wrong with either of these cells or with clotting factors in the plasma, an individual is diagnosed with a blood disease or disorder.
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