Depression is a condition that can make you feel helpless and alone; you are not. You must realize that no one is in this fight alone and you always have someone who you can talk to. And apart from that, there is also a lot you can do to on your own to fight against it.

Trauma can be defined as the general emotional response of our human body, to any negative or terrible event. This is the type of response which can be instantaneous or delayed since different people react in distinct ways to a positive or negative episode, taking into account how their brain has perceived the event.

Trauma, specifically psychological trauma is a type of damage to the brain that occurs due to a distressing event. It often results in an overwhelming amount of stress, which exceeds one’s ability to cope with it. According to subjective experiences trauma differs in individuals. This might be because of different people react to similar events differently.

If you have seen the signs of decline in your parent’s health and think your parent needs to try assisted living, then you require some planning before making a final decision. It might not be an easy process in either case if your parents are used to staying with you or stay independent.

The safety and health of your aging parents—in case they are living with you or on their own—is a big concern for every child. It’s difficult to read between the lines and to make out the fact that your parent might need a help of an assisted living facility. There are, however, symptoms or signs that you can notice and make a note of, to know if your mother or father needs support.

Assisted living facilities are housing options for seniors who may require some help with simple everyday tasks but are otherwise healthy and independent. While assisted living can be the best option for the elderly depending on their health needs, there are many misconceptions associated with it. To help clear the air, here are some common misunderstandings and pertaining facts about assisted living.