Top minimally invasive anti-aging procedures There is an arsenal of anti-aging products right from anti-aging foundation to serum that you might be willing to stash in your cosmetic cabinet. But when it comes to anti-aging tips, we should be aware of both, the invasive and non-invasive ways to make our skin look and feel younger.

5 food items that help to ease arthritis pain Today, many rheumatologists suggest that arthritis patients should eat consciously as diet plays a great role in managing the disorder and its symptoms. Although there is no specific diet for arthritis patients, there are certain food items that help to manage arthritis’ joint inflammation and pain better.

6 foods that arthritis patients should try to dodge For those who are on the hunt for an arthritis diet that will help them magically cure arthritis, their attempt is undoubtedly going to be in vain. There is no diet that will cure the condition and make the inflammation and pain go away.

Four lesser-known benefits of apple cider vinegar on one’s appearance Apple cider has a bunch of benefits associated with it. But only a few of its benefits on one’s skin and beauty are popular among people. The most common method is to have a spoonful of apple cider vinegar as a part of one’s diet in the morning.

A type of exotic fruit found in Southeast Asian nations and India, garcinia cambogia has become a hot topic in medical and fitness circles. The reason? Its rind contains hydroxycitric acid (HCA) that, supposedly, serves as a beneficial element for weight loss. Several manufacturers have been investing in this idea and selling garcinia cambogia supplements for people wanting to shed pounds.

5 low-fat foods to include in one’s diet plan There’s no dearth of diet fads on the Internet. People often believe the results that these diets claim to deliver, and without much ado, hop on the bandwagon and follow these potentially life-threatening diet fads. Instead of addressing the issue of weight loss and ensuring that an individual adheres to a balanced diet, these crash diet plans speed up the process of weight loss by eliminating a food group.