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A comprehensive guide to help manage asthma

A comprehensive guide to help manage asthma

Asthma is a kind of inflammatory disease that affects the airways leading to the lungs. These airways become narrow and swollen, making it difficult to breathe. Asthma can also trigger other aggravating symptoms, such as coughing, wheezing, and shortness of breath. Usually, when a person breathes, the air enters through the nose and goes down the throat into the airways and eventually the lungs.
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Natural ways to relieve body pain

Natural ways to relieve body pain

Body pain may occur due to multiple reasons, like fatigue, sitting in a position for prolonged periods, or a health condition. Although taking OTC treatments are the easiest short-term way to get rid of body pain, it could have side effects. Natural remedies such as herbs, essential oils, and alternative therapies can manage and relieve pain effective way, without any side effects.
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An overview of the common types of cancer

An overview of the common types of cancer

According to the Cancer Journal for Clinicians, cancer is one of the leading causes of death worldwide. That’s not all—more than 100 types of cancers have been identified till date. Some conditions are asymptomatic in the early stages and are harder to detect than others. If you are at-risk due to your family history or environmental factors, it is advisable to know the common types of cancers, their symptoms, and ways to prevent them.
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6 common types of digestive disorders

6 common types of digestive disorders

Paying attention to abdominal health is imperative for leading a healthy and fulfilling life. GERD and other digestive disorders can affect the quality of your life. Knowledge about such issues is an important tool that can guide you towards having a strong stomach. The right way to prevent digestive disorders like GERD is to maintain an active lifestyle and follow a disciplined meal plan.
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High blood sugar and diabetes – symptoms, risk factors, and more

High blood sugar and diabetes – symptoms, risk factors, and more

What does it mean to have high blood sugar, and what does it have to do with diabetes? The two issues are interlinked as people with diabetes have high blood sugar levels, i.e., the disease results in excessive amounts of sugar in one’s blood. Diabetes affects 537 million adults, however, one in two people with the condition remain undiagnosed.
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Things to know about the heart and hypertension

Things to know about the heart and hypertension

High blood pressure or hypertension can damage the body over the course of many years, even before one can become aware of the signs and symptoms. Uncontrolled and untreated high blood pressure can cause various health conditions that could result in disabilities and affect the quality of life. A stroke or heart attack is most likely to occur if one has high blood pressure.
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